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Support your patients beyond the perimenopause appointment

Flo for Perimenopause combines expert-verified content, symptom tracking, and personalized health insights to help patients understand how perimenopause may be affecting them and feel better prepared for the changes ahead. With insights from Flo’s medical experts and OB-GYNs, patients can identify symptom trends and feel more confident asking their healthcare providers the right questions.

Explore Flo for Perimenopause

Evidence-based digital tools for perimenopause care

Perimenopause can involve a wide range of physical, cognitive, and emotional symptoms that vary in timing, severity, and presentation. When the transition is not considered as a whole, it can be easy to address each symptom separately. Meanwhile, limited consultation time can make thorough assessment, education, and shared decision-making even harder.

54%

of women ages 30 to 35 have reported already suffering moderate to severe symptoms associated with perimenopause.*

*University of Virginia and the Flo Health app

54%

of women don’t feel adequately informed about perimenopause and its potential symptoms and effects on health.*

*1,446 US women 34–49 years old surveyed in 2024

86%

of those going through perimenopause think they could manage their symptoms better.*

*462 US women 35–54 years old surveyed in 2024 who said they are going through perimenopause

Perimenopause support within Flo

Flo for Perimenopause helps patients build a clearer picture of their symptoms and understand how their experience may be changing. Through structured tracking, insights into changes across the perimenopausal transition, and clinically reviewed education, Flo supports more informed conversations with a healthcare provider.

Stage-aware Menopause Timeline

A self-administered questionnaire that helps patients aged 35 and older estimate which perimenopause phase may reflect their experience or most closely match their cycle patterns. Aligned with the Stages of Reproductive Aging Workshop + 10 principles, this educational tool enables patients to explore the phases of perimenopause and better understand where they might be in their transition.

Menopause Timeline is designed for education, not diagnosis. It gives patients language and context to discuss their reproductive stage with their healthcare provider, supporting more nuanced conversations about symptoms, timeline, and management.

Validated symptom scoring with Flo’s Perimenopause Score

Flo’s Perimenopause Score is an expert-developed feature created in collaboration with Flo’s scientific advisory board members, including Chrisandra Shufelt, MD, MS, and Stephanie Faubion, MD, MBA. It is a self-administered, 16-item questionnaire designed to help patients track a broad range of symptoms during perimenopause.

Patients complete the brief questionnaire to evaluate the impact of their symptoms over the past 30 days and receive a personalized Score on a 100-point scale summarizing symptom burden. They can retake the assessment monthly to track changes over time, creating a helpful log to share with their healthcare provider.

Perimenopause relief options

Flo includes an educational relief options feature that helps patients explore ways to manage perimenopause symptoms.

By answering questions about symptoms and medical history, patients can explore evidence-based hormonal and nonhormonal options, alongside lifestyle approaches, including an explanation of different hormone therapy approaches and relevant alternatives.

The guide is for educational purposes only and does not replace a clinical assessment or provide a prescription. It helps patients understand potential options ahead of their appointment, supporting more informed conversations with their healthcare provider.

“For patients in their 40s navigating new symptoms, I recommend Flo. It helps turn uncertain concerns into clear patterns we can discuss together.”*

Dr. Renita White

OB-GYN, Georgia Obstetrics and Gynecology, Georgia, US, Flo medical board member.

* This content is sponsored by Flo Health and reflects the specialist’s opinion for educational and informational purposes only.
This is not medical advice and does not replace professional consultation for your specific needs.

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